What do I want to eat?
This was the question that was on my mind almost 24/7. Then something fun happened that required I keep an eating journal. This blog was created to be a place to log my daily entries. I know, I know...why would anyone want to post an eating journal? Not to mention, who one earth would want to read an eating journal? I don't know - all I do know, is that I need to keep one to help me eat more responsibly.
The following was recorded on Tuesday April 22, 2008.
Last Friday night Stephen was on a campout with the Young Men so Sonnet and I were out and about together. We decided on a double feature – one movie @ the plaza and another @ Edwards. We had a little time between show times so we wandered around the shops @ Edwards. Russo’s Books looked good so we stopped in for a browse. The first book I picked up had us laughing out loud so we decided to get it. It is called Neris and India’s Idiot-Proof Diet. The authors are India Knight and Neris Thomas. The next two days we were mesmerized and took turns reading out to each other. The authors, India & Neris, became our new best friends and this diet adventure is a result of our time together with them through the printed word.
'How It All Began' is where I have posted the first two months journal. There after the most recent post will contain the most current week. I will say this, as I look back through it I realize what started out as just an accountability tool, has evolved into something much, much more meaningful for me.
The following was recorded on Tuesday April 22, 2008.
Last Friday night Stephen was on a campout with the Young Men so Sonnet and I were out and about together. We decided on a double feature – one movie @ the plaza and another @ Edwards. We had a little time between show times so we wandered around the shops @ Edwards. Russo’s Books looked good so we stopped in for a browse. The first book I picked up had us laughing out loud so we decided to get it. It is called Neris and India’s Idiot-Proof Diet. The authors are India Knight and Neris Thomas. The next two days we were mesmerized and took turns reading out to each other. The authors, India & Neris, became our new best friends and this diet adventure is a result of our time together with them through the printed word.
'How It All Began' is where I have posted the first two months journal. There after the most recent post will contain the most current week. I will say this, as I look back through it I realize what started out as just an accountability tool, has evolved into something much, much more meaningful for me.
Tuesday, May 15, 2012
Exercise
This is Sonnet finally checking in. My healthy
eating/exercise progress has been a bit up and down. My biggest struggle has
been fitting in exercise. My two main exercise activities were going to the gym
to swim and going on walks with Ruthie. They Gym was dependent on Christian’s
schedule (he had to be available to watch Ruthie) and the pool schedule (the
High School Swim Team swims there and they have water group classes and other
events that take up block of time). Christian is very accommodating but as he
picked up a second job it became more difficult to schedule time. Going on walks was easier, but it was still
required working around Ruthie’s schedule (if I cut it too close to nap time I
found myself carrying a grumpy baby in one arm while pushing the stroller in
the other). I will admit that sometimes
I would get rather frustrated because I often felt inactive. Last week we got
a bike trainer. That is something that you set your regular bike on to make it a
stationary bike. I love it. Now I can go for a ride when Christian is at work
and while Ruthie takes a nap. This has
been great. I have ridden every day. Then on Saturday, when Christian was mountain
biking with our friends, Kelly and Jayson, Kelly mentioned that she goes to a
spinning class. Somewhere in this conversation I was volunteered/invited to go
to spin class with Kelly. Yikes! I had been riding the trainer but a spin class
was a whole hour of insanely fit people spinning at unfathomable speed. However,
I will try just about anything once so today I went. It was so fun – in that
odd fitness I-think-I-want-to-die sort of way way. The instructor was really
nice (not one of those yell at you types) and encouraging. I am definitely going
back on Thursday. Wish me luck.
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2 comments:
Tiffany and I say way to go! I told her about your phone call telling how you went to your second spin class and loved it. Kep it up.
Mom
Tiffany and I say way to go! I told her about your phone call telling how you went to your second spin class and loved it. Kep it up.
Mom
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