What do I want to eat?

This was the question that was on my mind almost 24/7. Then something fun happened that required I keep an eating journal. This blog was created to be a place to log my daily entries. I know, I know...why would anyone want to post an eating journal? Not to mention, who one earth would want to read an eating journal? I don't know - all I do know, is that I need to keep one to help me eat more responsibly.

The following was recorded on Tuesday April 22, 2008.
Last Friday night Stephen was on a campout with the Young Men so Sonnet and I were out and about together. We decided on a double feature – one movie @ the plaza and another @ Edwards. We had a little time between show times so we wandered around the shops @ Edwards. Russo’s Books looked good so we stopped in for a browse. The first book I picked up had us laughing out loud so we decided to get it. It is called Neris and India’s Idiot-Proof Diet. The authors are India Knight and Neris Thomas. The next two days we were mesmerized and took turns reading out to each other. The authors, India & Neris, became our new best friends and this diet adventure is a result of our time together with them through the printed word.

'How It All Began' is where I have posted the first two months journal. There after the most recent post will contain the most current week. I will say this, as I look back through it I realize what started out as just an accountability tool, has evolved into something much, much more meaningful for me.

Tuesday, May 15, 2012

Exercise


This is Sonnet finally checking in. My healthy eating/exercise progress has been a bit up and down. My biggest struggle has been fitting in exercise. My two main exercise activities were going to the gym to swim and going on walks with Ruthie. They Gym was dependent on Christian’s schedule (he had to be available to watch Ruthie) and the pool schedule (the High School Swim Team swims there and they have water group classes and other events that take up block of time). Christian is very accommodating but as he picked up a second job it became more difficult to schedule time.  Going on walks was easier, but it was still required working around Ruthie’s schedule (if I cut it too close to nap time I found myself carrying a grumpy baby in one arm while pushing the stroller in the other).  I will admit that sometimes I would get rather frustrated because I often felt inactive. Last week we got a bike trainer. That is something that you set your regular bike on to make it a stationary bike. I love it. Now I can go for a ride when Christian is at work and while Ruthie takes a nap.  This has been great. I have ridden every day.  Then on Saturday, when Christian was mountain biking with our friends, Kelly and Jayson, Kelly mentioned that she goes to a spinning class. Somewhere in this conversation I was volunteered/invited to go to spin class with Kelly. Yikes! I had been riding the trainer but a spin class was a whole hour of insanely fit people spinning at unfathomable speed. However, I will try just about anything once so today I went. It was so fun – in that odd fitness I-think-I-want-to-die sort of way way. The instructor was really nice (not one of those yell at you types) and encouraging. I am definitely going back on Thursday. Wish me luck.

2 comments:

Susan said...

Tiffany and I say way to go! I told her about your phone call telling how you went to your second spin class and loved it. Kep it up.
Mom

Susan said...

Tiffany and I say way to go! I told her about your phone call telling how you went to your second spin class and loved it. Kep it up.
Mom